Conclusion


 * [[image:StressFree.gif]] ||  ||
 * Congrats! You have learned all about stress, what it does to your body, and ways you can relieve it! You have probably come to realize that everyone, young and old, experiences stress. You will now be more aware of stress symptoms and will be able to identify when you or someone close to you is dealing with stress.

If you find yourself getting stressed out, remember all of the stress relief activities you discovered and give them a try! You'll feel better in no time! ||  ||